Citation
Building Better Breakfasts

Material Information

Title:
Building Better Breakfasts
Creator:
Bobroff, Linda Benjamin
Place of Publication:
Gainesville, Fla.
Publisher:
University of Florida Cooperative Extension Service, Institute of Food and Agriculture Sciences, EDIS
Publication Date:
Physical Description:
Fact Sheet

Notes

Acquisition:
Collected for University of Florida's Institutional Repository by the UFIR Self-Submittal tool. Submitted by Melanie Mercer.
Publication Status:
Published
General Note:
"Revised, printed 3/96; reviewed, January 2009."
General Note:
"4HFNL25"

Record Information

Source Institution:
University of Florida Institutional Repository
Holding Location:
University of Florida
Rights Management:
This document is copyrighted by the University of Florida, Institute of Food and Agricultural Sciences (UF/IFAS) for the people of the State of Florida. UF/IFAS retains all rights under all conventions, but permits free reproduction by all agents and offices of the Cooperative Extension Service and the people of the State of Florida. Permission is granted to others to use these materials in part or in full for educational purposes, provided that full credit is given to the UF/IFAS, citing the publication, its source, and date of publication.

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4H FNL 25

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A Nutrition Education Program for 4-H Youth Developed by: Illustrations: Special thanks to: COPYRIGHT: STATE OF FLORIDA DEPARTMENT OF EDUCATION 1992; 1996 These materials may be reproduced for teaching purposes.

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4-H BUILDING BETTER BREAKFASTS Page 3 TABLE OF CONTENTS I. INTRODUCTION II. 4-H BUILDING BETTER BREAKFASTS LESSON 1: Foods and Energy To Grow .......................................... L1-1 LESSON 2: The Breakfast Rule ................................................. L2-1 LESSON 3: Cultural Diversity .................................................. L3-1 LESSON 4: Unusual and Silly Breakfasts ......................................... L4-1 LESSON 5: Build A Breakfast Bread ............................................. L5-1

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4-H BUILDING BETTER BREAKFASTS Page 4 TABLE OF CONTENTS (con't) III. TAKE-HOME IV. EVALUATION TOOLS Optional Tools: V. RECOGNITION VI. SUPPLEMENTAL ACTIVITIES 1. Loan Kit Order Form 2. Additional Resources

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4-H BUILDING BETTER BREAKFASTS Page 5 About....BUILDING BETTER BREAKFASTS GOALS DESCRIPTION Level 1: Level 2: Level 3: PLEASE DO NOT USE THE ORIGINALS; THEY NEED TO BE LEFT IN THE PACKET FOR OTHERS TO USE. TIME EDUCATIONAL RESOURCES

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4-H BUILDING BETTER BREAKFASTS Page 6 LESSON PROFILES BUILDING BETTER BREAKFASTS !! LESSON 1 FOODS AND ENERGY TO GROW !! LESSON 2 THE BREAKFAST RULE !! LESSON 3 CULTURAL DIVERSITY !! LESSON 4 UNUSUAL & SILLY BREAKFASTS !! LESSON 5 BUILDING A BREAKFAST BREAD

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4-H BUILDING BETTER BREAKFASTS Page 11 BACKGROUND INFORMATION Introduction Building Better Breakfasts Consequences of Skipping Breakfast

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4-H BUILDING BETTER BREAKFASTS Page 12 glucose glycogen. School Breakfast Program

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4-H BUILDING BETTER BREAKFASTS Page 13 and not must take one Building Better Breakfasts at Home at least or two

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4-H BUILDING BETTER BREAKFASTS Page 14 Dairy/milk/yogurt Fruits or Vegetables Cereal/grains or or or or or or or or or or not enjoy naturally

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4-H BUILDING BETTER BREAKFASTS Page 15 (except children under two years of age) Cultural Eating Patterns any something.

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4-H BUILDING BETTER BREAKFASTS Page 16 Conclusion IMPORTANT NOTE -