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Permanent Link: http://ufdc.ufl.edu/IR00002273/00001
 Material Information
Title: La Sante Nan Lavi Granmoun: Suggestion Pou Salad
Physical Description: Fact Sheet
Creator: Hillan, Jennifer
Publisher: University of Florida Cooperative Extension Service, Institute of Food and Agriculture Sciences, EDIS
Place of Publication: Gainesville, Fla.
Publication Date: 2004
 Notes
Acquisition: Collected for University of Florida's Institutional Repository by the UFIR Self-Submittal tool. Submitted by Melanie Mercer.
Publication Status: Published
General Note: "Publication date: March 2004."
General Note: "FCS8696-Hai"
 Record Information
Source Institution: University of Florida Institutional Repository
Holding Location: University of Florida
Rights Management: All rights reserved by the submitter.
System ID: IR00002273:00001


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1. This document, FCS8696-Hai, is one in a series of the Department of Family, Youth and Community Sciences, Florida Coopera tive Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Ga inesville, FL 32611. Publication date : March 2004. The English version of this Haitian Creole language leaflet is Healthy Eating for Elders: Salad Suggestions This leaflet was developed with funding from the Florida Department of Elder Affairs in partnership with state, county, and l ocal agencies. Please visit the EDIS Web site at http://edis.ifas.ufl.edu 2. Jennifer Hillan, MSH, RD, LD/N, former ENAFS nutrition edu cator/trainer, Department of Family, Youth and Community Scie nces, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. English version reviewed by Linda B. Bobroff, PhD, RD, LD/N, pro fessor, and Leigh Ann Martin, MESS, former ENAFS project coordinator, University of Florida. Translation by Rodri que Colas, University of Florida. Translati on reviewed by Jean-Elie Gilles, PhD, French and Haitian Literature, University of Florida. The Institute of Food and Agricultural Sciences is an equal oppor tunity/affirmative action employer authorized to provide resea rch, educational information and other services only to individuals and institutions that function without regard to r ace, color, sex, age, handicap, or national origin. For informati on on obtaining other extension pub lications, contact your county Cooperative Extension Service office. Florid a Cooperative Extension Service / Institute of Food and Agricultural Sciences / Uni versity of Florida / Christine Taylor Waddill, Dean F atansyon avk dressing ki gen anpil grs e kalori. Achte dressing ki pa gen anpil gres osnon. F pa-w avk ji citwn, osnon ving avk wuil legim. Jennifer Hillan2 Salad fasil epi rapid! L ou mete salad avk bisuit soda e pen yo f yon sante dine. Eseye kk ide pou l wa-p pran yon ti salad. Chawzi kantite leti tankou leti, romn, fy wouj, e fy vt. Sa yo gen plis nutriyan ke leti iceberg Mete tomat sou leti yo. Epi lt kaye ki pa gen grs. Melanje legim avk fwi pou ka gen yon konbynezn etranj. Eseye pm koupe oson zoranj mandarin sou fy zepina. Mete nan pch oson pwa, lt kaye oson yogout. Epi grenn manba. Mete pwa ki soti nan bwat sou salad ou. Eksperiment avk pwa frans, pwa dsouch, pwa vt, oson pwa piti. F yon salad avk legim ki soti nan can, epi melanje-l avk legim tankou karot, bt wouj, osnon pwa vt. Mete pwotyen nan salad ou avk fwomaj cube, z boui, oson vyann ki nan can. Bay Pwen Pa lave manje fre anvan ou prepare pou-w itilize-l, yo ap rete pi fre si ou f sa. Mete piman koupe avk jonjon e zonyon nan frijid pou-w itilize yo pou yon lt tan. Si li posibe, koupe leti ak melon avk yon zanmi. FCS8696-HaiLa Sante Nan Lavi Granmoun: Suggestion Pou Salad1