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UFIR IFAS



Building Better Breakfasts
http://edis.ifas.ufl.edu/ ( Publisher's URL )
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Permanent Link: http://ufdc.ufl.edu/IR00001436/00001
 Material Information
Title: Building Better Breakfasts
Physical Description: Fact Sheet
Creator: Bobroff, Linda Benjamin
Publisher: University of Florida Cooperative Extension Service, Institute of Food and Agriculture Sciences, EDIS
Place of Publication: Gainesville, Fla.
Publication Date: 1996
 Notes
Acquisition: Collected for University of Florida's Institutional Repository by the UFIR Self-Submittal tool. Submitted by Melanie Mercer.
Publication Status: Published
General Note: "Revised, printed 3/96; reviewed, January 2009."
General Note: "4HFNL25"
 Record Information
Source Institution: University of Florida Institutional Repository
Holding Location: University of Florida
Rights Management: All rights reserved by the submitter.
System ID: IR00001436:00001

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Full Text

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4H FNL 25

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A Nutrition Education Program for 4-H Youth Developed by: Illustrations: Special thanks to: COPYRIGHT: STATE OF FLORIDA DEPARTMENT OF EDUCATION 1992; 1996 These materials may be reproduced for teaching purposes.

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4-H BUILDING BETTER BREAKFASTS Page 3 TABLE OF CONTENTS I. INTRODUCTION II. 4-H BUILDING BETTER BREAKFASTS LESSON 1: Foods and Energy To Grow .......................................... L1-1 LESSON 2: The Breakfast Rule ................................................. L2-1 LESSON 3: Cultural Diversity .................................................. L3-1 LESSON 4: Unusual and Silly Breakfasts ......................................... L4-1 LESSON 5: Build A Breakfast Bread ............................................. L5-1

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4-H BUILDING BETTER BREAKFASTS Page 4 TABLE OF CONTENTS (con't) III. TAKE-HOME IV. EVALUATION TOOLS Optional Tools: V. RECOGNITION VI. SUPPLEMENTAL ACTIVITIES 1. Loan Kit Order Form 2. Additional Resources

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4-H BUILDING BETTER BREAKFASTS Page 5 About....BUILDING BETTER BREAKFASTS GOALS DESCRIPTION Level 1: Level 2: Level 3: PLEASE DO NOT USE THE ORIGINALS; THEY NEED TO BE LEFT IN THE PACKET FOR OTHERS TO USE. TIME EDUCATIONAL RESOURCES

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4-H BUILDING BETTER BREAKFASTS Page 6 LESSON PROFILES BUILDING BETTER BREAKFASTS !! LESSON 1 FOODS AND ENERGY TO GROW !! LESSON 2 THE BREAKFAST RULE !! LESSON 3 CULTURAL DIVERSITY !! LESSON 4 UNUSUAL & SILLY BREAKFASTS !! LESSON 5 BUILDING A BREAKFAST BREAD

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4-H BUILDING BETTER BREAKFASTS Page 11 BACKGROUND INFORMATION Introduction Building Better Breakfasts Consequences of Skipping Breakfast

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4-H BUILDING BETTER BREAKFASTS Page 12 glucose glycogen. School Breakfast Program

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4-H BUILDING BETTER BREAKFASTS Page 13 and not must take one Building Better Breakfasts at Home at least or two

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4-H BUILDING BETTER BREAKFASTS Page 14 Dairy/milk/yogurt Fruits or Vegetables Cereal/grains or or or or or or or or or or not enjoy naturally

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4-H BUILDING BETTER BREAKFASTS Page 15 (except children under two years of age) Cultural Eating Patterns any something.

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4-H BUILDING BETTER BREAKFASTS Page 16 Conclusion IMPORTANT NOTE -